May 2024
Join instructors Scott and Heidi Gobertz each Monday at noon-1:00 pm for Vinyasa Flow Yoga at UF Health St. JohnsVillage at Nocatee's Community Space.
Please join us in UF Health Flagler Hospital's Matanzas Room on the first Tuesday of the month. The mission of the Breast Cancer Support Group of St. Augustine is to give ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
The first two classes cover the anatomy of pregnancy, stages of labor, vaginal delivery, hospital procedures and medications, cesarean sections, and comfort measures. They are taught by the OB Outreach Nurse and additional Labor and Delivery Nurses. ...
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.